Flores (grades 7-8)

Round 2:

Hello Parents and Students,

 Now that we have gotten through the first two weeks of e-learning, I wanted to reach out and encourage everyone that you are doing a great job.  We are all adjusting to this time of uncertainty.  Hang in there and make sure you are taking care of your emotional wellbeing as well.  Below are additional resources from the School Counseling Department. Please remember, I will periodically check my emails to make myself available to you regarding any questions or concerns you may have during this time away from school. My email address is Deanna.flores@beaufort.k12.sc.us.

 Zoom conferencing has also become available.  If you would like to meet (students or parents) please let me know. 

  • Spread Love!

         https://www.youtube.com/watch?v=QagzdvzzHBQ

  • 30 things you can do for your emotional health.  Stay healthy! 

https://drive.google.com/open?id=1pVx7EHino7p3g1-t-mcHmzf05HRaByrb&authuser=0

  • Guided meditations and exercises:

          https://centerformsc.org/practice-msc/guided-meditations-and-exercises/

  • You are significant and needed.  Check out the Science of Kindness…

          https://www.youtube.com/watch?v=O9UByLyOjBM  

          https://www.randomactsofkindness.org/kindness-videos

  • Informational videos for sleep, mediation and relaxation:

          https://app.www.calm.com/meditate

  • Practice mindfulness: 

          https://jr.brainpop.com/health/feelings/mindfulness/

 Sincerely,

Ms. Flores

RRA Middle School Counselor

 

Round 1:
Help Your Family De-Stress During Coronavirus Uncertainty

https://www.commonsensemedia.org/blog/help-your-family-de-stress-during-coronavirus-uncertainty

You may also have your child log onto Ms. Flores’s School Counselor’s Google Classroom for more information and resources.  The classroom code is:  ab5bj76

Supporting your Children’s Social, Emotional, and Mental Health During the COVID-19 Pandemic

https://confidentparentsconfidentkids.org/2020/03/13/my-kids-school-is-closed-so-now-what/?fbclid=IwAR06lgI5U3ea2sRtlGBKpEVHcLB9LDsDCkoujJKUSecpAZfW2e2AcOYt3Kk

You may also have your child log onto Ms. Flores’s School Counselor’s Google Classroom for more information and resources.  The classroom code is:  ab5bj76.